4 IFs That I Believe Cause Acid Reflux

Every  now and then I always tried to figure out what cause acid reflux to occur. Is it the food I ate or the things that I do that would stress me a lot?  Which of these 2 cause acid reflux, the food or the stressful life? If acid reflux cause by food then why so many of my friends who ate a lot of spicy, oily, acidic food  and...

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Home Remedy Acid Reflux That I Practice Everyday

I have tried all sorts of medical treatment and capsules but unfortunately it didn't made any significant changes to my acid reflux condition. And so I have practice home remedy acid reflux to manage and hopefully cure it for good. I'm gonna share to you my daily regimen that gives me a relief to my acid reflux condition. To my readers seeking...

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Best Sleeping Position to Relieve Acid Reflux

Best sleeping position for acid reflux Sleep is very important for our body. This is the time when our body repairs and build damage tissues. When we are young kids, we sleep longer than 8 hours but now as we grow older, our body sleeps only about 6 to 8 hours. As we sleep our body recharge to gain energy so that when we wake up we can do our...

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What cause my GERD or Acid Reflux to occur?

I been trying to trace what had caused my GERD or Acid Reflux for many years now. It is important that I should trace back the main reason why I had stomach acid attacks in my college days.I have this idea that if I could trace the cause then I could avoid it and may help cure acid reflux. I am really hoping that I could be able to determine what really cause my acid reflux. Back to the past, during my college days. I had a great life with friends going out late at night, having drinks all the time and ate foods whatever I like. So much fun that...

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Fruits for Acid Reflux That Makes Me Feel Better

There are many fruits out there that I enjoyed eating and my favorites are oranges, melon, apple, watermelon, papaya and mango. However some of these fruits are not safe for acid reflux in which I have to avoid like mango, oranges and apple. These fruits contains some sort of acid that may worsen the pain. How unfortunate that I had to deprive myself...

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Acid Reflux Management - My Daily Routine

Acid Reflux Management isn't that easy for me Its hard for me to change the way I my lifestyle, I always been eating, drinking and sleeping late at night. My good times are over, drinking alcohol with friends, eating pizza and lasagna, even working late at night on my computer has to stop. Everything has to change now. I do the very opposite of the things that I do before. I have to say NO to friends inviting me to party and going out to have fun at night because to avoid alcohol peer pressure and sleeping late at night. How did I able to manage...

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Acute Gastritis of the Stomach Due to Over Eating and Soft Drinks?

In 2007 I was diagnosed with Acute Gastritis of the stomach. The pain is extremely painful and stomach feels like something is pumping or beating. Eating is very difficult because the pain hurts more when food enters my stomach. I thought it was just a simple hyper acidity attack but the pain just wouldn't stop and I always felt a burning sensation...

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